Crabby Cake

Just the way I see things…

Posts Tagged ‘sleep

Sleep is serious business.

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Yesterday was a prime example of how awesome I can be without a decent amount of sleep. Not only was I super tired, but the nap I tried to take was a total flop. I know I was a pain to deal with last night… Kevin told me.

Why am I so fatigued? All the time? My anemia is under control. Are my cortisol levels out of whack again? Are my hormones  trying yet again to tell me they are in charge? Or has all the stress from the past 2 months finally caught up with me, yet again?

Maybe I need to get my butt back to a naturopath and have them help me with this… again. As I’ve said in the past, sleep is serious business.

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Written by crabbycake

January 19, 2009 at 12:27 pm

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sawing lumber in a bad way….

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Srsly?

Chainsaw?

At 1am?

WTF?

Written by crabbycake

December 13, 2008 at 2:08 am

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Kill the allergies, then sleep it off.

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Hey, its the end of May. This means the cottonwood trees will be throwing their fluff all over for about 2 weeks. Fuck you cottonwood. It’s semi decent outside and I pretty much have to stay indoors or use way to much allergy stuff for my liking.

I ate way to much on Saturday and Monday, but still have managed to lose a pound. I still have 5 flex points left after all that eating. Also, I find that if I weigh myself on the mornings I get up super early and don’t get enough sleep the night before, my weight seems off. For example, yesterday at 5:30am with about 6 hours of sleep, the scale said 222. This morning at 7:30 with at least 8 hours of sleep, it said 219. Sleep is serious business, people! Um, I wish I could lose 4 pounds over night, but this seems to be a pattern for me every Sunday and Monday mornings, no budging… then a loss of 3 or so on Tuesday morning. Yes, I weigh myself every day.

Taking my daily B Stress vitamins sure make a huge difference in my nail growth. I love it! I’m going to get a manicure and pedicure next week, my G-Folks are having a 75th birthday/55th wedding anniversary thing and want to look as nice as I can.

Written by crabbycake

May 27, 2008 at 5:20 pm

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zzz

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Dear sleep-

I thought you and I were great friends, what happened? Lately you seem to disappear when I have to use the bathroom. We go WAY back and I know that sometimes I haven’t taken relied on you like I should, but just to bail on me when I need you most? What gives? Is it because the days are starting earlier? Are you a vampire suddenly?
Please come back for your nightly visit and stay through my bathroom break! All it is is 2 minutes, if even that. Our relationship is still serious business to me, lets work it out.
I know I’ve been drinking a lot of water, but it is good for me. And the weight loss and better eating will be great for the both of us, I swear.

-J

Written by crabbycake

May 9, 2008 at 4:32 pm

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