Crabby Cake

Just the way I see things…

Posts Tagged ‘weekly goals

Weekly Goals.

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hmm, it totally isn’t Thursday anymore. Better late, than not at all.

Current Weight: 187.7

I’m in love with the new plan! Oh, and dates! Dates make a great sweet and free dessert. And, who doesn’t love a salad the size of their face?

Weekly Goals.

  • track all 7 days. Hmm, I have no idea what happened yesterday, but apparently I didn’t track. Or had a technology error, silly iPhone.. Back on track today…
  • keep working on avoiding candy and cookies. I did pretty well on this until I ran into Friday and Saturday… those are also the 2 days I get up super early and usually lack sleep.
  • take lunch to work all 5 days
  • read more. I have a great book on wine to finish and a book on running to start over.
  • work on running! I really want to run! But, the days are short and wet and I want to be running outside! My “free” gym membership to 24hour Fitness isn’t really that great because I don’t think there is a location close enough to motivate me to go.
  • walk a total of 20 miles
  • get in 8 glasses of water! I’ve been really good about drinking tea instead of so much coffee. But, with cooler weather I’ve been downing hot tea instead of water. WW iPhone app can help keep me in line.

Oh and I forgot to post this in the beginning of the month:

Monthly Goals.

  • start a work out gear fund! I’m doing a half marathon in June and I want to look amazing besides just be amazing. I’ve set up a fund to buy myself a cute outfit for the day. By June, I should have a good budget… and I’ll need new shoes by then, too.
  • no new clothes this month. I really want to follow the new PointsPlus plan for a whole month and see where it takes me. Also, I really only NEED new jeans. I’m getting some $$ for xmas and I’ll use that to buy a new pair or so of jeans.
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Written by crabbycake

December 12, 2010 at 2:17 pm

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Weekly Goals.

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My weekly goals start on Thursdays and end the following Wednesday… this follows my week for Weight Watchers.

Current Weight: 189.6

This is nothing to exciting but still exciting. I didn’t lose much weight over the past 2 weeks. There was a major holiday, snow, crazy work, the death of an old pet, an emergency operation on my cat that lives at my folks, and a cold. But, I did manage to walk, do yoga, skip a major food holiday, AND get out of the 190s!

Weekly Goals.

  • Track using Weight Watchers new PointsPlus system
  • give up candy/cookies
  • do yoga twice a week
  • eat more fruit! Now, all fruit is free on Weight Watchers! FREE! Free is one of my favorite F words..
  • attack the mess of the kitchen
  • read through at least one of the many magazines taking up coffee table space
  • walk 25 miles for the week
  • plan a lunch date with an old friend
  • sort through clothes, again, and send off the old stuff

Have a happy week!

Written by crabbycake

December 2, 2010 at 8:16 pm

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Weekly Goals.

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I attend my weekly Weight Watchers meeting on Wednesday, from here on out I think I’m gonna post my weekly weight on Thursday. Yup, I’m gonna be one of those bloggers.

Current weight: 190.0

I’m at the weight I was before I went on vacation. Nothing exciting, but I’ll take it!

GOALS THIS WEEK.

  • track daily
  • exercise at least 4 days
  • decrease candy intake
  • don’t lose my mind due to Thanksgiving insanity at work
  • yoga x 2
  • keep breakfast under 4 points


Written by crabbycake

November 19, 2010 at 8:21 pm

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