Crabby Cake

Just the way I see things…

Posts Tagged ‘weight loss

Weekly Goals.

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My weekly goals start on Thursdays and end the following Wednesday… this follows my week for Weight Watchers.

Current Weight: 189.6

This is nothing to exciting but still exciting. I didn’t lose much weight over the past 2 weeks. There was a major holiday, snow, crazy work, the death of an old pet, an emergency operation on my cat that lives at my folks, and a cold. But, I did manage to walk, do yoga, skip a major food holiday, AND get out of the 190s!

Weekly Goals.

  • Track using Weight Watchers new PointsPlus system
  • give up candy/cookies
  • do yoga twice a week
  • eat more fruit! Now, all fruit is free on Weight Watchers! FREE! Free is one of my favorite F words..
  • attack the mess of the kitchen
  • read through at least one of the many magazines taking up coffee table space
  • walk 25 miles for the week
  • plan a lunch date with an old friend
  • sort through clothes, again, and send off the old stuff

Have a happy week!

Written by crabbycake

December 2, 2010 at 8:16 pm

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Size 10!

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So.

I went outlet shopping… paying full price for clothing just seems so bizarre these days.

I’ve been eying the Jackson fit pants at Banana Republic for quite some time.  I wanted a pair of dress pants, but didn’t really have a need for them. I tried them on back in May but, bought tops instead. I thought about buying a pair to have them for a wine tasting, but that day came and I didn’t have the time to drive to the outlet.

Today I went to one of the outlet malls before a massage. (It happens to not be too far from one of the gluten free bakeries I love… the one that made me a gluten free red velvet cake and is making my birthday cake. Wednesday is my normal day off and total treat day!) I wanted some new clothing stuff for now and for fall.

I found the pants. They’re more of a curvy fit. I have big legs and curvy fit seems to work well for this. I looked for my normal size 12s. But, today felt different for some reason. The 12s were just right a few months ago, but what if they stretched out? I hate hate hate saggy butts! My butt no longer seems to be the size of a house and I want things to fit around it, not drape off it.

I tried the pants on first. You know, get that ill fitting thing out of the way! It will fit the worst and then I can try on stuff that I know will fit me well and not feel so bad about it. But, they fit. Well. With no muffin top. But, with no so flattering panty lines due to my cotton boyshorts.

Holy crap a 10! A pair of pants in a 10!!! I do own another pair of 10s, they’re boyfriend jeans and are cut huge. These aren’t huge and fit like I was meant to wear them! And that slight bit of stretch won’t look horrible a bit later in the day!!

The last pair of dress pants I bought in February of 2007 were a size 16.

If you’ve ever had to buy pants at Lane Bryant, buying a size 10 is awesome! (I could only wear the pants at Lane Bryant and I could wear their 18s. I always hated shopping there because I felt weird for once that I was smaller than the gals working there and they were NEVER friendly towards me.)

On ward and downwards!

(um, I’ll edit this later and add a picture, my camera needs charging.)

Written by crabbycake

August 4, 2010 at 5:55 pm

Another entry about weight loss…

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Fat Stats:

Start of WW in May 2008: 230

Today: 193.4

Goal: 155ish

Weight needed to be lost to reach goal: 38.4

Oh yes. I even took a bunch of time off of WW to get some other crap figured out without gaining more than a 3 pounds.

I’m on vacation for the next 2 weeks. I don’t head back to work until August 16th. I’m not going anywhere rad this August, I’m just chilling at home. I have lots of stuff I plan on doing. But, I’m super excited to get back on track and lose more weight..

I’m slow at losing weight. I’m okay with it being slow. Some weeks I lose 2 pounds, other weeks I gain 1. Either way, I’m down with it. Some weeks I’m all about exercising. Some weeks, I’m all about stuffing my face. Either way, I’m using Weight Watchers because it works for me. It works well for my food allergies and possible disease. I’m also super stoked because WW has a iPhone app and I can record stuff as I’m eating.

Yeah, back to being on vacation. So I’m doing things I want to do. And I want to exercise. I want to roast veggies. I want to read books. I want to get back into really eating healthy and not having to think about it. I’m getting my motorcycle endorsement. I’m cleaning house. I’m turning 32.

Basically, I’m getting out of auto pilot mode. See ya July… Hello August.

Written by crabbycake

August 2, 2010 at 11:19 am

Spring means new stuff, right?

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Oh spring…

Since I’ve lost weight…( still in the 190s… ) I’ve bought a boat load of tops.  But, dude! you need pants to wear with those tops.

One of the biggest things I dread in life is trying on pants. I read the style and cut and I’m pretty confused. I have a larger butt, flat stomach, smaller waist, and huge thighs. Have you ever seen a tag with that fit on it? Yeah, me either.

I went to Nordstrom today because I found a pair of shoes I wanted. The gal came out with a size smaller and a size bigger. I totally would be fine if they would just come out and tell me I’m out of luck than them trying to convince me to try on a bigger size. I’m 32, my feet have been the same size since I was in the 7th grade. No shoes, well lets go up stairs…

I had an idea in my mind that I wanted to try on some skinny jeans. Yes, I’m behind the times… but a boot cut is supposed to help balance out my hips and crap. But lately, I feel like I’m wearing sails around my ankles and make more noise than I’d like when I walk. The first thing I saw were boyfriend jeans, I thought sure I’ll try them on.

So I’ve tried boyfriend jean on in the past and I really like the way they fit, but they’re not always had my size or they’ve looked way to distressed for my liking. I can wear jeans to work but, to many holes and I can’t.

I bought a pair. And the best but dumbest part is, I bought a size 10. 10! This shouldn’t be a big deal because they fit well and I don’t feel stuffed into them but holy crap, a 10. This is a huge deal to me because at my highest weight EVAR I bought a pair of jeans from Lane Braynt and they were an 18. A big person’s 18. Yuck. Not only is this a big deal, but this is also inspiring me to get my shit together and really work at losing weight again.

Written by crabbycake

April 28, 2010 at 2:41 pm

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Cha cha cha changes!

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quinoa

Look at this yummy bowl of stuff I made for lunch!

  • 1/3 cup red quinoa
  • 2/3 cup water
  • hand full of washed and trimmed brussels sprouts, halved and sautéed in some EVOO and cayenne
  • 1 tbsp tahini
  • 1 tbsp Tapatío sauce
  • 1 tsp olive oil

So I’m changing my ways, again. I’ve been inspired by strange things, again. It has to do with being healthy, again.

(This post might be long, but no one reads my blog anyway.)

So. I went to Napa and Oregon and had a wonderful time. I gained 5 pounds in 2 weeks but was okay with it because I had limited exercise, lots of great beer and wine, and consumed a lot of bread.  I cut out the bread again and lost the 5 pounds. Since I have returned home, mind you this was August, I have been trying to be wheat free. I feel better without wheat… no bloating, no painful gas, and my skin seems to look the best it has looked a long time. I feel lighter, even when the scale says I’m not.

Since I’ve been home I’ve also gone on crazy walks, done lots of stretching and did one session of my Pilates DVD. Yay exercise! My back loves it when I have my crap together and exercise. But, the weather has started to turn and it has been on and off rainy. Oh Seattle, sometimes you make me wonder why I love you… What is one to do for exercize when walking in the rain bums you out?

So. Where does this leave me? Um, I guess it leaves me to using google reader and reading about other people and their lives and clicking on their links and winding up at Heather Eats Almond Butter. Heather is truly beautiful and looks so healthy and radiant! She seemed to have this love for kabocha squash, oats, and almond butter. I added her to google reader and looked forward to her posts. She too is a massage therapist, although she still does it professionally I don’t.

Okay, and her is the bit about Weight Watchers and how I’m not sure on where to go from here. I joined Weight Watchers in May of 2008 at a ripe weight of 230. Right away I lost weight, I was stoked. The program really worked. But I was a slow weight loser. I also gained a few times. It is now November 2009. I’m so sick of counting points. I’ve learned so many things. I’ve changed my BMI to overweight instead of obese. I discovered last year, after gaining 8 pounds and caving, I really enjoy the meetings and my leader. For a while, I was obsessed with weight loss. But now, I’m sort of over it and want to be more fit and lean. I’m 31 and I feel beautiful but I need to eat better and focus my energy on something else now.

Hmm. So I’m looking at these blogs about all these amazing healthy people who look fantastic and do yoga a few times a week. Hey, I can do that! I can do yoga in my spare room in the basement. I can be lean if I do Pilates a few times a week? Sweet. I can eat a bunch of oats for 2 points instead of a packet of oatmeal with extra shit in it that I don’t need for 2 points? I can roast any sort of veggie I want! I can buy all this amazing food at a discount, be in the kitchen and make myself healthier, too! I don’t want to join a gym again, but I can stop at the community center and work out on their equiptment for $3 when I choose? All these great resources are around me, but sometimes I guess it takes a bit for this to click.

Maybe this all started when I decided I was going to give up bread and wheat after vacation. Or maybe I’m bored. Maybe I feel better knowing winter is on it’s way and am looking for motivation to stay busy. Either way, I think I like where it is going.  And after having this thing not work out with our new dog, I’m happy to have a focus just up ahead.

So back to the whole Weight Watchers thing… I’ve decided to eat the way I feel like I should be eating. No soy, no wheat, less sugar, less coffee, more grains, more tea. I’ll walk my crazy walks when I can. I’ll work out at the community center once a week. I’ll do yoga and Pilates at home. I’ll track points and still a Weight Watchers member for the next 2 months.  But, I won’t stress about my grains being high in points. I won’t stress that 1 tablespoon of almond butter is 2 points. I’ll eat when I’m hungry. I’ll eat better meals. I’ll eat less crap. I’ll eat less sugar. I’ll track points and weigh in every week, but not freak about my points.

Cha cha changes!

Written by crabbycake

November 12, 2009 at 1:59 pm

Whats a Weight Watcher to do?

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So I have dilemma…

I’ve lost 35ish pounds with Weight Watchers. The program really works. I thought the meetings weren’t my thing but I really enjoy them. But, I’m really over the whole counting points bit.

I either need to get my shit together and get back to counting points or move on and use some of the skills I learned at Weight Watchers and just use them for the rest of my life.

Or, maybe just take the month off? I’m really unsure on what I want to do… I know part of it has had to do with my post summer funk but blah…

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November 10, 2009 at 5:07 pm

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No longer obese!!

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I will admit, my weight loss has been slow. But, I’ve still lost 40 pounds.

My current weight is 197. To me this is very exciting becuase I can’t remember the last time I was at this weight, or I guess I do but not since some crazy year like 2002.

The exciting news for me is my BMI is 29.8. I am now considered to be overweight! I’m not longer considered to be obese! I’m excited because it was a small goal I was looking towards and I made it!

A new season of The Biggest Loser has started. I was really into this show when it first started, but haven’t watched in few seasons. I’m excited to watch this season, I’m also hoping it will help keep me extra motivated this fall/winter. I’ve watched the fisrt episode already, and plan to watch the second this weekend. There are 2 things I dislike about the show though… and they are that it gives people the idea that losing 15 pounds a week is where its at and all the crazy yelling Jillian does.

As hard as losing weight is and can be, it is 110% worth it. I feel fantastic! I can walk 6 miles straight. I can wear cuter clothes. People flirt with me more. I’m more flexible. I can squeeze into smaller places. I weigh almost 50lbs less than my spousual unit. I’m probably adding years to my life. It may cost $40 a month to do Weight Watchers but I’m sticking to this for life.. the rest of it.

Written by crabbycake

September 24, 2009 at 10:07 am

Back under 2

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So I was recently under 200lbs. Boy was a stoked!

But, I was almost to close and kind of relaxed a bit. It was insanely hot, I had 2 ear infections in 2 weeks and then went on vacation

I went on vacation. I drank wine and beer. I ate bread. I had cheese burgers. I ate desserts. I didn’t work out for a month.

I hoped on the scale after all of this and it said 202.6. Yup, I had gained about 4 pounds in a month. Eeep. I’ve been to 2 Weight Watchers meetings since I came home on the 14th.

Back to reality… I’m eating my normal everyday fare and walking my 2.5 miles about every other day, pushing myself twice this week to do 5 miles.

As of this moment in time I am back at 199.6.

This feels good and I’m staying back on track. I can’t wait to be at 195, 5 pounds away from 200 will make me feel safer.

Written by crabbycake

August 30, 2009 at 11:20 am

Smallest gain possible… how is that possible?

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So.

Last week we ate everything in sight. Bread. A lot of alcohol one night. At least 5 or so pieces of cheesecake over the weekend, (I had to try all 4 of the flavors, no?). We didn’t exercise a drop. We went to 2 gatherings in 2 days and came home with a sore back from so much sitting. Yep, we’re on Weight Watchers but who knew?! We count points, no way?! Last week, after using up all of my extra weekly points in something like 2 days if not less… I decided I’d take the week off and own up to what the scale said.

I was expecting a big weight gain, something like 2 or 3 pounds. I made it under 200 at the end of June and was pretty stoked about it… but I also kept in mind that I had been sick a week or so prior and not had any sort of appetite for 3 days as well.

So yesterday I got all ready to go to my weigh in… and I stepped on the scale. It said 199.4.

Um, yeah, I ate like a cow and I only gained .2 pounds? I ate all that cheese cake and only gained a tenth of a pound? How can that be?! And that was at 4:30p, after I had eatten a breakfast and some sort of lunch stuff. But, my leader said I might not have a significant gain this week but, it could show up next week instead.

We’re going to try our hardest to make sure that that doesn’t happen.

Written by crabbycake

July 9, 2009 at 6:28 pm

Under 200

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199.2

This is what it said this morning when I hoped on the scale. I could tell you how excited I am about this, but words don’t describe it at the moment. I will tell you this, this is the smallest I have been since 2002.

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June 23, 2009 at 9:27 pm

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It maybe hot, but I don’t want to see your flab.

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So it has been hot in these parts, or I guess Seattle…

And I’ve seen so many overly, over weight people in little amounts of clothing on.

The truth is, it grosses me out.

Yeah, okay wait..

Yes, I weigh 200 pounds. And at one point in time I weighed 58 pounds more.

But, I don’t leave the house with my gut, ass or tits hanging out all over the place.  I try to wear clothing that fits properly. I make sure you can’t see my underware or bra.  If it is 90° and you happen to see my underware or bra, you must be sitting next to me on my back porch, in my basement, or in my bedroom.

It may be hot but have some class.

But this also makes me want to run up to people and tell them “Weight Watchers will set you free!!” Cut the shit and try something that really works!

Maybe some people are really content being fat and looking like hell, but I’m not one of them.

Written by crabbycake

June 10, 2009 at 7:03 pm

Saturdays can be fun.

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I was awake at 3:45 this morning. Yes. And that was 30 minutes before my alarm actually went off. And this was all after not getting nearly enough sleep. I’ve been awake for 18 hours! Woohoo.

I worked a fun day. 5 to 1:30. Next week I get to work a bunch of 8  to 5s… as close to 9 to 5 as I can get. Sweet jesus, I might feel normal for a second.

I went to the chiropractor so he could “crack my bones” as Kevin put it. He said something was new and different about my neck… and not in the great way.

I then decided I wanted something pretty to wear. (I lost 2.6lbs this week. ) I hit up a bunch of stores and found nothing. Meaning, I had no agenda so I and nothing jumped out at me. I looked at shoes. I looked at purses. I looked at necklaces and earrings. Well fuck it, we best look at makeup. We got made over to look like a tart, but the eyes were pretty fucking hot.

Then I was on a quest for hair. My hair is bothering me. I then decided I needed some Bumble and Bumble. I went to Rudy’s. I asked the gal about product. She had some awesome and crazy thick hair. I had her cut mine. She did an amazing job!

After getting all glammed out at the MAC counter and getting a hair cut, I felt pretty super. I came home and washed off my face. I thought I’d be pretty awesome and put on the cute shorts I bought in August. They totally ruined that awesome skinny and hot feeling I had. But, after being at the mall I feel very average and not as fat.

Drats. Ooh, I forgot to take all of my supplements. Double drats.

At least I have good hair. I finally found another person that seems to understand how to cut think hair. Thanks Stephanie!

Next is Hoegaarden. Then bed. Man, I need a weekend day off.

Written by crabbycake

April 4, 2009 at 9:55 pm

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